Equipment description StepGym – Leg Trainer
Damped bearings prevent uncontrolled swinging of leg levers and create an even or smooth movement. The foot plates are non-slip and the seat and handlebars combine to provide an ergonomic sitting position.
Instruction for use StepGym – Leg Trainer
Take a fi rm grip. Sit down on the seat and place your feet on the foot plates. Push the foot plates alternately or simultaneously, slowly and evenly away from you and let them return again slowly. Do not straighten your knees completely, and do not bend your knees to an angle of less than 90°.
Scope of delivery
● 2 completely pre-assembled equipment modules
● 2 foundation anchors
● 8 M20 nuts with covering caps
● Exercise guide mounted on the main pillar
Material
Metal:
Tubular steel, galvanised, powder-coated, colour RAL 9007 grey aluminium
Plastic:
Solid polyethylene 500, UV-stabilised, colour RAL 3000 fl ame red
Bearings:
Maintenance-free bearings
Installation
● Set the foundation anchors in concrete
● After the concrete has set, bolt on the equipment modules
● Fill in the foundation holes
