Equipment description TwistGym – Mid-Section Trainer
There is a non-slip foot plate on the standing exercise side. Special powder coating on the seat makes it pleasantly warm seat, and combined with the footrest, provides an ergonomic seating position. A stop prevents the swivelling elements from rotating too far.
Instruction for use TwistGym – Mid-Section Trainer
Either stand on the foot plates, or sit on the seat and place the feet on the footrest. Hold the handlebar and while keeping the upper body upright and motionless, turn the lower body slowly and smoothly to the left and right alternately.
Scope of delivery
● 3 completely pre-assembled equipment modules
● 3 foundation anchors
● 12 M20 nuts with covering caps
● Exercise guide mounted on the main pillar
Material
Metal:
Tubular steel, galvanised, powder-coated, colour RAL 9007 grey aluminium
Plastic:
Solid polyethylene 500, UV-stabilised, colour RAL 3000 fl ame red
Bearings:
Maintenance-free bearings
Installation
● Set the foundation anchors in concrete
● After the concrete has set, bolt on the equipment modules
● Fill in the foundation holes